Cookie settings
We use cookies to measure and analyse traffic. You can find out more on the Privacy Policy page.
Basic
Necessary for the operation of the site. Always on.
Personalisation
Used to remember visitor preferences.
Marketing
Used for targeted advertising.
Analytical
Used to measure traffic and improve the site.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
By clicking on the "Allow" button, you agree to the use of cookies to measure and analyse traffic. You can find out more on the Privacy Policy page.
Educational content
Educational content
Discount 14% with code VALENTIN14

Shantala

Online courses

Unique virtual sessions that allow you to discover the art of massage in the comfort of your own home, at a time that suits you and your baby.

You are in the right
place if

you feel helpless with your baby's constant crying
you long for your baby's improved sleep and restful nights
you want to find an effective solution or prevention for digestive, colic and reflux problems
you wish to strengthen your common bond and create a unique bond
you want to soothe and relieve your baby, but you cannot travel for the course

Shantala online courses are the key to a happy baby

Imagine what it would be like to have the key to your baby's comfort and peace of mind right in your hands, anytime, anywhere. Your moments together would be filled with peace, harmony and security, and your home would become a place of constant peace and love.

After the course you will be more confident in caring for your baby

you will be able to give your baby relief and peace of mind at any time
you will master techniques that will bring your baby to a state of calm relaxation, improve sleep, digestion and much more
you will have the tools to create unforgettable moments of peace with your baby
Suitable for children from birth.
158 minutes of content
158 minutes of content

Don't cry, baby

A unique educational video that is a real "joker" for every parent. It is a comprehensive guide that will teach you how to understand and how to effectively soothe your baby's crying. You will learn effective relief positions for acute colic and digestive discomfort. You will gain valuable information about abdominal diastasis and esophageal reflux, and learn massage strokes that promote closure of abdominal diastasis.

-14 % with code VALENTIN14
59 €
59 €
30 minutes - access up to 3 months

The online course will be active immediately after payment.

A new angle on understanding baby crying
How to effectively soothe a crying baby
The difference in the functioning of the nervous system between a newborn and an adult
What the baby experiences if the Moro reflex is active
How a newborn perceives himself and his surroundings
How to understand and regulate baby's sensory needs
The key relationship between the vestibular system and vision
How digestion is linked to the nervous system
The healing power of touch and the nervus vagus
Why a newborn often has digestive discomfort
Relief positions for acute colic and digestive discomfort
Abdominal diastasis and esophageal reflux, why they are good buddies
Effective massage strokes to close abdominal diastasis
BONUS: First soothing touches and bathing ritual without crying educational video of 25 min.
Suitable for children from birth.
158 minutes of content
158 minutes of content

Anticolic massage

In this online course, we will teach you how you can easily relieve your baby from the discomfort caused by indigestion. We will show you a special massage technique targeting colic, abdominal diastasis and silent reflux. Together we will discover the magic of your touch bringing relief and comfort to baby. Don't wait for colic! Start massaging your baby's tummy as soon as possible for preventative purposes.

-14 % with code VALENTIN14
59 €
59 €
46 minutes - access up to 3 months

The online course will be active as soon as you pay.
If you would like to give a gift to your loved ones or you are expecting a baby and you want to activate the online course later, in this case a gift voucher is the ideal solution for you.

Effective massage to relieve colic, infantile diastasis, silent reflux
Supports and facilitates baby's emptying
Also suitable for premature babies
Guidance for anticolic massage
Massage of the abdomen, feet and hands
Expert explanation of haptics
Baby bucket bath
Access up to 3 months
BONUS: Meditation with healing sound therapy with the intention of reinforcement of women's strength and energy in the postpartum period.
Suitable for babies from 6 weeks.
210 minutes of content
210 minutes of content

Full body massage

In this online course, we will teach you the unique Indian Shantala baby massage that holds the secret to soothe and relax your most precious one. Together we will discover how to achieve a deep emotional bond, how to tune into the common wave with your baby. We'll transform your fears into self-confidence and teach you how to use touch to release tension, restlessness or numb pain. Enter a world where massage is not just about touch, but about healing the body, and the soul.

-60 % with code MASAZ60
129 €
129 €
62 minutes - access up to 6 months

The online course will be active as soon as you pay.
If you would like to give a gift to your loved ones or you are expecting a baby and you want to activate the online course later, in this case a gift voucher is the ideal solution for you.

Comprehensive instructions for full body Indian Shantala massage
Detailed and expert explanation of the individual massage strokes and the correct massage technique
Relaxing bucket bath
Baby yoga
The course contains all the necessary information related to baby massage
Suitable massage for premature babies
Suitable massage for children with health problems
The course is recommended for adoptive parents
Access up to 6 months
BONUS: Meditation with healing sound therapy with the intention of reinforcement of women's strength and energy in the postpartum period.
Suitable for children from birth.
350 minutes of content

Premium package

Discover Shantala's premium online course, specially designed for all parents-to-be or new parents who want to establish a deep emotional relationship with their baby through loving touch.
The Premium package offers access to both anticolic and full-body massage videos that take you step-by-step through massage techniques. They will teach you how to effectively soothe your baby and promote their healthy psychomotor development.
You will learn how to handle your baby's crying and restlessness with love and expert techniques.
Join us and begin a journey of love and tenderness that will deepen your bond with each other and bring priceless moments of joy and contentment.

-50 % with code MAMA50
159 €
159 €
81 minutes - access up to 9 months

The online course will be active as soon as you pay.
If you would like to give a gift to your loved ones or you are expecting a baby and you want to activate the online course later, in this case a gift voucher is the ideal solution for you.

Most advantageous package (both packages together)
Guidance for anticolic massage
Comprehensive instructions for full body Indian Shantala massage
Detailed and expert explanation of massage strokes and correct massage technique
Relaxing bucket bath
Baby yoga
Suitable massage for premature babies
Suitable massage for children with health problems
The course is recommended for adoptive parents
The package is recommended for children as a complementary therapy together with physiotherapy
Access for up to 9 months
BONUS: Meditation with healing sound therapy with the intention of reinforcement of women's strength and energy in the postpartum period.

"If you're a tired parent, a caring mom, a devoted dad, or a newcomer to baby care, our course will provide you with the knowledge and strategies you need to support the health of your little treasure. And it's worth checking out!"

Bea Bilek, Shantala therapist

We guide you step by step to relief for your baby

Step 1

Purchase the online course of your choice and get access to the basic techniques and rituals for 3 - 9 months.

Step 2

Deepen your skills and gain confidence in massage strokes and rituals.

Step 3

Put the techniques you have learned into practice and experience harmonious and relaxing moments with your baby thanks to our online course.

Gift vouchers

Looking for the perfect gift for new or expectant parents?

You have a choice of some face-to-face meetings and/or online educational courses.

My name is Bea Bilek,

I am a nurse and certified shantala therapist with several years of experience. I have found a way to help parents with a holistic and personalized approach after the birth of their baby. I opened the first baby spa in the country.

Thanks to Shantala online, you look a little further and learn more about the magic of touch than behind the doors of Shantala Baby Spa. It is our mission to spread loving touches to the general public so that they become a natural part of your lives.

Bea Bilek
Founder

Lucia and Martin Nosko are internationally certified sound healing therapists who have been actively working on spreading awareness of sound healing in our country since 2016. They are the only ones in Slovakia dedicated to holistic sound healing in such an extensive professional form with long-term experience and results. In the healing frequencies we find not only relaxation, but ourselves, our true path, guidance, direction. This form of alternative medicine not only gives us but also renews our determination to grow personally and understand more.

Sound Healing literally creates a cellular massage and mediates freedom on all levels, through body, mind, and soul. They offer individual, group, and online therapies. See more at: www.soundhealingslovakia.sk

They said about us

Parents' feelings and impressions

We received a gift certificate for the Premium Online Course before our son was born. We started massaging his tummy right after he was born and gradually moved on to full body massage. I have to admit that we had a hard time with our first son in the first few months due to colic and reflux. We were worried that we were going to have the same thing with our second baby.Luckily, we were able to work around it. The massages not only helped with digestion but also helped us sleep better. I would recommend the online course to any mom. Great first aid for at home.

Regards, Gabika.

We had a premature baby, among other health problems our baby was suffering from increased muscle tone and poor digestion. We practiced Vojta regularly and the physiotherapist also recommended baby massage. Since we are from Žilina, an online course was the solution for us. At first we were skeptical because our baby is impatient, but gradually he got used to the gentle massage and we were enchanted as he enjoyed the gentle touches, the massage ritual before his evening bath. It was really cool that we could turn on the massage whenever we needed and repeat the massage procedure. The massage is explained in detail and learning with you was great.
Thank you for all your help.

Eva

We received a gift card for an online anticollision massage. The course has a head and a toe, everything explained brilliantly and not only the massage but also helpful advice. Super, highly recommended✨

Kristína K.

Our Lea was a very crying, sensitive baby from birth. She was sensitive to foreign environments, so we chose to take an online course so we could learn to massage her at home- in her familiar surroundings. We were pleasantly surprised at how quickly we grew to love massage. I also feel that because of the regular massage, our little one gained confidence, was calmer and so was I. When I forgot something from the massage, we could easily go back to the video, which I think is a big advantage.
Everything explained in detail, really professional work🤗

Sara

We had a crying baby at home for a few weeks until we tried your online course. Too bad we didn't do it sooner. Massage is a love at our house, we don't miss a day. We are now 5 months old, our baby is the king of wellness. We always play meditation music too. These are our quiet moments together. Parents don't hesitate, it's a great investment. Shantala we salute you 😍

Marica

Our baby was suffering from colic, he was gagging, crying, waking up from sleep. Apparently she couldn't poop. We had tried everything from youtube before and nothing worked. We were suspicious, but said we'd give this one one last try. We bought an online anticolic course, started following your advice, massaging regularly even 3 times a day and the changes were coming. After 2 weeks we stopped using the tube and our son finally started pooping on his own. Excellent and detailed explanation of massage which also helps 🙏 Thank you Shantala for your pomoc♥️

Majka

Hi Shantala, we don't usually write reviews, but we'll make an exception for you because you're really great. Excellent course, you've put a lot of effort into it. Professional work all round. We felt like we were sitting with you. We already know the massage by heart, but sometimes we turn on the video to soak up the beautiful atmosphere. Thank you🫶

Lucia P.

Our baby was born prematurely. We practice the Vojta method, we regularly go for neurological check-ups, our son is troubled by hypertonic stiff muscles. He can't relax, he still cramps up at night. The doctor recommended baby massage and we haven't found such an option anywhere in our area. I found your online classes. I don't like to learn online, but after considering the situation, I decided to go for it.
Great peace of mind coming from you, very clearly and simply presented information. With a good heart I recommend you to every mom.

Michaela

We have our first baby and we are inexperienced parents. After giving birth, we bought a premium course so we know what to do when the tummy ache comes. The colic thankfully didn't come, but we fell in love with my husband's loving ritual. It's amazing to watch how he can soothe the baby with a massage, then fall into a deep sleep. The massage is excellently explained, the online course is really top notch. We are glad we tried it, we only gained🙏

Mary

Our daughter suffers from silent reflux and planning to go somewhere with her is really an art. She is very restless and as a mom I am also always stressed when I have to go away from home with her, her crying stresses me out. That's why I decided to rather, learn, massage her at home. I was advised that massage can also help for reflux. It was harder in the beginning to find the right time to massage, but eventually we mastered the whole massage. Trying the Shantala online course was a good decision, I can only recommend it.

Karin W.

FAQ

Do you have any questions? Try checking out the most frequently asked questions, maybe yours is among them. If you don't find it there, email us at info@shantala.sk.

What are the benefits of online baby massage courses?

You can massage your baby at home, at a time that suits your baby the best.

It's not a one-off affair, you have a 3- , 6- or 9-month approach to the courses, you can learn over the long term and deepen your knowledge.

Not every child perceives positively a strange environment and longer transfers.

What does the anticolic massage contain?

Anticolic massage with up to 3 months access to the course.

Bonus: Meditation with healing sound therapy to strengthen women's strength in the postpartum period.

For which babies is anticolic massage suitable?

Anticolic massage is suitable for all babies from the healing of the umbilical stump. It is also suitable as a prevention against colic or for babies having a colic.

Why is it good to massage the baby's tummy as a preventive measure?

Massage strengthens the abdominal muscles. With the help of emotional sensations through touch, the baby senses the centre of the body.

Massage promotes and facilitates emptying.

How long will I have access to the anticolic massage course?

You have 3-month access to the online course from the time of purchase.

What does a full body massage include?

Full body massage with up to 6 months access to the course.

Bonus: Soundhealing meditation to reinforce women's strength in the postpartum period.

From what age is a full body massage suitable?

Approximately from the end of the six-week period.

Why is it not recommended to massage the baby's whole body right from birth?

The baby's skin needs to adapt to the new environment. Of course, like everything, this is very individual for each baby. This is just a recommendation. If your baby can handle a full-body massage sooner, feel free to spoil him with soothing, healing touches.

How long can I massage my baby?

Massage your baby as long as he respects the massage. Most of the time, during the quadruped period, the child will lose interest in the massage for an indefinite period of time, but later he will gladly return to the loving ritual. However, you can always make use of the knowledge and massage strokes you have acquired, especially if your child is experiencing abdominal pain, digestive discomfort or, last but not least, massage can be very helpful in school age when psychosomatic symptoms occur.

How long will I have access to the full body massage course?

You have access to the online course for up to 6 months from the time of purchase.

Which baby is the Premium package suitable for?

The Premium package is most suitable for newborns. It contains extensive theoretical and practical information for parents from the birth of the baby with the longest access to videos at the best price.

If you are looking for an original and useful comprehensive gift for parents, you have just found it.

What is included in the Premium package?

1. Anticolic/newborn massage. a 2. Full body massage. Access to the Premium Package is up to 9. months.

Bonus: Soundhealing meditation to reinforce women's strength in the postpartum period.

How long will I have access to the Premium package?

You have 9 months access to the online course from the time of purchase.

Do you have further questions? Email us at info@shantala.sk.